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Baby Shower

What Are Some Early Pregnancy Exercises?

When you’re pregnant health is something to pay close attention to. Most women understand that they’re ‘eating for two’, and pay special attention to their diet, but some may neglect to keep themselves in good physical shape by doing some safe exercises. This is not to suggest you should take up running marathons, but staying active can help maintain your health, and that of the baby, throughout pregnancy.

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