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Baby Shower

A Healthy Diet Before Pregnancy Minimises Risks of Birth Defects

When a mother is properly nourished so will her growing baby. Though many factors can be involved in the occurrence of birth defects, it is good to take to heart that making healthy dietary choices will have an impact on the health of your baby. Between 17 and 56 days the embryo is most susceptible to influences such as drugs and disease, which can interfere with normal growth.

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